If there is one area in fitness that has just about as many scams and rip-offs as “miracle diet pills” it’s “weird work out gear.” From Shake Weights to Thigh Masters, we’ve all seen the TV Ads and infomercials promising amazing results with “just minutes a day.” Most of the time the only weight you […] Read more
Coconut oil has been considered the “natural miracle cure” that fixes literally anything. There have been no limitations to the various ways to use the product including a component in food products, in cooking and as cosmetics and soaps. Proposed health benefits of consuming coconut oil include improved brain function and memory, reduced cardiovascular disease […] Read more
Say goodbye to our natural human side and say hello to our ability to buy items with our palms and to read text messages that appear out of thin air. There is no doubt we are living in a technological era. These days there are $1,000 smart glasses that can show your text messages, tell […] Read more
Testosterone is the most important male hormone. Testosterone, of course, is what allows boys to mature into men and develop the typical secondary male characteristics – deeper voices, larger muscles, facial hair, etc. However, testosterone does a lot more than puberty. Testosterone is responsible for your ability to build muscle, burn fat, it improves sleep […] Read more
Broccoli is easy to recognize, with its thick green stalks that branch into tightly-bunched floral sprays or flower heads. The name is Italian and means “the flowering crests of a cabbage.” In fact, this hearty edible plant is a cruciferous vegetable that belongs to the cabbage family and looks like a green version of cauliflower […] Read more
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